Today is no ordinary Hump Day. Oh no, my friends, today is special! So, whether you are having a mountain top day, down in the valley, or somewhere in between, it is time for a big deep breath of relaxation. December 11th is International Mountain Day! I hail from the only mountains in Texas. Born in Brewster county and toddling the Chisos … [Read more...]
2 Ways To Help A Grieving Child Through The Holidays
Dealing with grief is hard enough, and as holidays approach, perhaps the harsh reality of being the surviving caregiver responsible for the children who are also grieving has complicated your grief considering the holiday season. Here are two tips and practical suggestions for you to help navigate the holidays. Enlist a support system … [Read more...]
7 Kind Of Losses: The Material Loss
For a teen loss can impact profoundly different than is the case for adults. Developmental stage and perspective can really rock one's world in formative years. Take a moment to ask yourself, "Have I ever experienced a loss like my teen is facing now? How will it be different for my teen? What will be my teens experience of it?"* Whether you are … [Read more...]
Public Health Concern -Suicide
Is teen suicide going up? In 2011 a reported 4822 preventable deaths occurred by youth between the ages of 15 -24. Many ask why and reasonably so, human nature began answers? These are are the future, the hope of many and when one is lost, it is earth-shattering to everyone and even those that did not know the precious child personally. … [Read more...]
Do Roller Coasters and Post Traumatic Stress Have Similarities?
National Roller Coaster Day brought to mind a few facts about the engineering wonders that attract so many and post traumatic stress. Have you gotten into the seat of one of these engineering wonders with jitters, apprehension or doubt about the journey about to be embarked? I know I have! Post traumatic stress has many ups and downs that leave … [Read more...]
