Never could I have fathomed that pain can be life-threatening. Then it all became clear, very clear, as I regained consciousness, fully aware that I was on life support and suddenly angry. I knew how I had gotten there. … [Read more...]
When Joy Feels Elusive: Finding Light in the Darkness of Hard Times at Christmas
Does Joy Feel Elusive? Amid festive chaos and reflection during the holiday season, emotions vary widely. As someone acquainted with the highs and lows of life, I offer a unique perspective on finding hope in difficult times. Reflecting on Mary's Response in Luke 1:38 "I am the Lord's servant," Mary answered. "May your word to me be fulfilled." … [Read more...]
6 Tips To Help Support PTSD Wellness Concerning Fireworks
As our nation takes time to pause and celebrate freedom and the birth of our nation, let me turn our attention to the lyrics of our National Anthem. Let me give a glimpse of what the joy of freedom can mean to some individuals when the skies light up, and the fanfare of sky-gazing crowds marvel at pyrotechnic skills. While to others, pyrotechnic … [Read more...]
10 Tips to Avoid Holiday Hullabaloo Hiccups
By Veronica Sites Has a pandemic and exhausting election year got you stressed or fatigued? In early spring it was called Zoom fatigue, today some have coined the term post-election fatigue. The common denominator is weariness and perhaps varying levels of fatigue that, if we take time to consider outcomes, we may just do things a … [Read more...]
It is National Mountain day!
Today is no ordinary Hump Day. Oh no, my friends, today is special! So, whether you are having a mountain top day, down in the valley, or somewhere in between, it is time for a big deep breath of relaxation. December 11th is International Mountain Day! I hail from the only mountains in Texas. Born in Brewster county and toddling the Chisos … [Read more...]