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You are here: Home / Archives for Traumatic Stress

6 Tips To Help Support PTSD Wellness Concerning Fireworks

July 3, 2021 by veronica sites Leave a Comment

Fireworks and PTSD

As our nation takes time to pause and celebrate freedom and the birth of our nation, let me turn our attention to the lyrics of our National Anthem. Let me give a glimpse of what the joy of freedom can mean to some individuals when the skies light up, and the fanfare of sky-gazing crowds marvel at pyrotechnic skills. While to others, pyrotechnic … [Read more...]

Filed Under: Blog Tagged With: 4th of July, Chaplaincy, Fireworks, FOX News, Gun Violence Survivors, Hyper vigilance, Livingworks, Love Me To Life, Mental health, Military, New Years, Patriotic Celebrations, PTS, PTSD, stress management, suicide prevention, Trauma Stress, Traumatic Stress, Traumatology, TXSG, Veronica Sites, Veterans

How to Help Teens In Grief

February 2, 2018 by veronica sites Leave a Comment

Threatened Loss One of the hardest losses of life is the threatened loss. The possibility is real, and the probability inevitable. But how do we equip the next generation to learn functional skills of resiliency when many so many adults are walking around wounded and struggling themselves? Dysfunction breeds dysfunction. Adolescence is hard … [Read more...]

Filed Under: Blog Tagged With: Conflict Resolution, Counseling, grief, hope, Mentoring, Pain, parenting, Self-Image. Stress Management, suffering, teens, Traumatic Stress

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Welcome

Welcome! I am here to serve you, because life can be hard and we all need hope. I am passionate about meeting people where they are and help them to achieve an amazing new normal.

I know life is not always wonderful. I simply choose to maintain a positive mindset and by doing so, have I conquered stinking thinking! I have overcome deep depression.

In fact the stench of some of my thoughts and framework of thinking landed me in one of the worst pits. Note that when you have been “there” as I have, you know hell and have a choice to grow so the there is no hell ever again. I am here and not there and if you have ever been there, I am glad that you are now right here. Please take a moment to view my Piitchr account.

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