6 Tips To Help Support PTSD Wellness Concerning Fireworks

July 3, 2021 by veronica sites Leave a Comment

As our nation takes time to pause and celebrate freedom and the birth of our nation, let me turn our attention to the lyrics of our National Anthem. Let me give a glimpse of what the joy of freedom can mean to some individuals when the skies light up, and the fanfare of sky-gazing crowds marvel at pyrotechnic skills. While to others, pyrotechnic … [Read more...]

2 Ways To Help A Grieving Child Through The Holidays

October 25, 2019 by veronica sites Leave a Comment

Dealing with grief is hard enough, and as holidays approach, perhaps the harsh reality of being the surviving caregiver responsible for the children who are also grieving has complicated your grief considering the holiday season. Here are two tips and practical suggestions for you to help navigate the holidays. Enlist a support system … [Read more...]

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Welcome! I am here to serve you, because life can be hard and we all need hope. I am passionate about meeting people where they are and help them to achieve an amazing new normal.

I know life is not always wonderful. I simply choose to maintain a positive mindset and by doing so, have I conquered stinking thinking! I have overcome deep depression.

In fact the stench of some of my thoughts and framework of thinking landed me in one of the worst pits. Note that when you have been “there” as I have, you know hell and have a choice to grow so the there is no hell ever again. I am here and not there and if you have ever been there, I am glad that you are now right here. Please take a moment to view my Piitchr account.

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