During a traumatic event, your body taps into its survival instincts, and each of the five senses kicks into a hyper mode of intake. There is nothing you can do about how an event unfolds, and that loss of control is the worst part of trauma. Good news, though; control can be regained by allowing yourself to create a “new normal.” It is a difficult … [Read more...]
The Cost of Conflict
Have you ever completely “lost it” in an argument? You are not alone; however, it is important to understand the health of escalated tempers and how it can impact longevity and your quality of life. It is no secret that anger is an explosive emotion. It has physical impacts and can lead to regrettable actions, words and severed ties. As a general … [Read more...]
Ford A Family In Crisis _ Part 2
4 Phases Of Transition The natural flow of moving ahead includes a few phases. Knowing the process in advance can help the journey be productive and set the course of re-establishing a “new normal.” Survival is natural. I suggest a coach to help with objectivity. Diving this stage you will be approached by every recruiter around you tao has … [Read more...]
7 Keys To Manage That Anger!
Have you ever been a victim of or the one experiencing road rage? Summer is a time of change in climate, shift in mindset and often an anticipation of travel and vacations. Let’s face it, we have some elevated expectations. We seem to have unspoken desires that summer is going to be fun, relaxing, and on some level a little more carefree as … [Read more...]
6 Tips That Do Prevent Personal “Road Rage!”
High Temps and Hot Heads: 6 Tips To Prevent Personal “Road Rage” No one needs instruction how to escalate a situation. We need to know who to prevent personal road rage. When a vehicle becomes perceived a weapons of assault, tempers are going to fly! Be prepared. Would you agree there is something you could do to improve your life a week from … [Read more...]
