During a traumatic event, your body taps into its survival instincts, and each of the five senses kicks into a hyper mode of intake. There is nothing you can do about how an event unfolds, and that loss of control is the worst part of a traumatic response. Good news, though; control can be regained by allowing yourself to create a "new normal." It … [Read more...]
The Cost of Conflict
Have you ever completely “lost it” in an argument? You are not alone; however, it is important to understand the health of escalated tempers and how it can impact longevity and your quality of life. It is no secret that anger is an explosive emotion. It has physical impacts and can lead to regrettable actions, words and severed ties. As a general … [Read more...]
What to Know Concerning Kids and Crisis
This article will provide you with insight, managing techniques, and answers about why it is important to advocate for the wellness of youth in your immediate sphere of influence. Whether you are a parent or primary caregiver, these are common question asked. By talking to your child and being an active listener, you will have the opportunity to … [Read more...]
Orlando Debriefing: Online Critical Incident Stress Management
This event is provides a safe and confidential participation for anyone struggling to move ahead without lasting effect resulting specifically from the Pulse shooting. Learn more about the event and register. … [Read more...]
