Is teen suicide going up? In 2011 a reported 4822 preventable deaths occurred by youth between the ages of 15 -24. Many ask why and reasonably so, human nature began answers? These are are the future, the hope of many and when one is lost, it is earth-shattering to everyone and even those that did not know the precious child personally. … [Read more...]
Mental Wellness in a “Crazy” World
3 Keys To Mental Wellness In A “Crazy” World How recent is the last crisis you faced? Maybe it was personal crisis like the loss of a job or discovered infidelity, or maybe a friend who lost a loved one or a news headline that rocked your world. Whatever the crisis, I’m here to tell you that it’s natural to experience a desire to help others. … [Read more...]
Be Present
We live in a noisy world. What is going on around you? Do you ask for someone to repeat something you missed or only partially caught? Do you find yourself talking to yourself and giving little time for answers? It is time to stop! Take time to be still and allow time to listen. In this high tech world of information overload the mind, body … [Read more...]