How To Know If You Could Benefit From Seeing A Counselor or Therapist By Veronica Sites, Crisis Counselor, Life Coach Much like the way we communicate using words, our bodies have levels of communication that beckon us to awareness of body’s early warning system. The body is dynamically created to heal and receive healing. It … [Read more...]
Mental Wellness in a “Crazy” World
3 Keys To Mental Wellness In A “Crazy” World How recent is the last crisis you faced? Maybe it was personal crisis like the loss of a job or discovered infidelity, or maybe a friend who lost a loved one or a news headline that rocked your world. Whatever the crisis, I’m here to tell you that it’s natural to experience a desire to help others. … [Read more...]