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3 Keys in Caregivers Emergency Preparedness

October 1, 2018 by veronica sites 3 Comments

Various disasters not limited to tornadoes, wildfires, flooding, earthquakes, hurricanes, or snowstorms happen annually. Since each of these emergencies impact every age and stage of life. It is prudent to have a personal emergency preparedness. Who cares for your boomer? Are you a caregiver? Is your loved in an assisted living facility? More … [Read more...]

Filed Under: Blog, conflict resolution Tagged With: Assisted living, blizzard, Boomers, caregiver, CERT, Conflict Resolution, Disabled loved ones, disaster, disaster preparation, Elder care, emergency planning, FEMA, fire, flood, grandma, Grandpa, Hurricane, Korean War Veterans, Readiness Bag, Senior Care, Tornado, Vietnam Veterans, WW@ Veterans

Life Lessons From Kindergarten

July 10, 2018 by veronica sites Leave a Comment

First Day of School What did you learn the first day of school? I remember a few impressionable lessons about my first day of kindergarten. At my age, that may seem remarkable, but some things make their mark on our lives. Today I reflect on those impressions with great appreciation for growth in wisdom and the result of it in my relationship … [Read more...]

Filed Under: Blog Tagged With: confidence, identity crisis, inspiration, Kindergarten, Life Coach, Life coaching, parenting, psychology, self esteem, self image

Research Calling all Clergy!

May 30, 2018 by veronica sites Leave a Comment

Pastoral, Church Leadership

I am completing doctoral research. Who am I? I am a woman on a mission! I am not timid or ashamed to ask for help and this project takes a multitude. Need more? I wear and change hats at a moments notice. By nature, call, gifting, purpose, and skills I seek to impact community one life at a time. I am a chaplain by a call, and I am at it again. … [Read more...]

Filed Under: Blog Tagged With: Baptist, Bereavement Ministry, Bible Church, Catholic, Chaplain, Christianity Today, Church ministry, Clergy, Complex Grief, Conflict Resolution, Crisis Ministry, Crisis Response, DFW Churches, Dissertation, Gateway, Guide Post, Liberty University, Lutheran, Methodist, ministry, Moody Bible Institute, Non-Denomination, Pastoral Care, Pastors, Post Vention Ministry, Primus University of Theology International, Psychology Today, Research, Seminary, Suicide, Suicide Survivors, SWBTS, Tarrant County Churches, Traumatic Grief, Watermark, White Papers

How to Help Teens In Grief

February 2, 2018 by veronica sites Leave a Comment

Threatened Loss One of the hardest losses of life is the threatened loss. The possibility is real, and the probability inevitable. But how do we equip the next generation to learn functional skills of resiliency when many so many adults are walking around wounded and struggling themselves? Dysfunction breeds dysfunction. Adolescence is hard … [Read more...]

Filed Under: Blog Tagged With: Conflict Resolution, Counseling, grief, hope, Mentoring, Pain, parenting, Self-Image. Stress Management, suffering, teens, Traumatic Stress

How To Help Teens With Loss Series: The Relationship Loss

July 18, 2017 by veronica sites Leave a Comment

The Relationship Loss   We are created to relate. Everyone longs to be loved, accepted, and feel secure. Relationships can rock our world; even more so when a relationship is lost. Such a loss is amplified when a teen is already experiencing changes physically and emotionally, and adapting hormonally. While outwardly the body may appear … [Read more...]

Filed Under: Uncategorized Tagged With: communication, conflict resolutions, Coping, Counseling, divorce, grief, Loss, Mental health, Mentoring, moving, parenting, relationships, Teachers, teens, Veronica Sites

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Veronica's ability to empower and educate builds confidence in her clients, allowing them to successfully set and achieve their goals.

For 2 years I've been coached by Veronica as she leads me to target goals, set bench marks, and then celebrate the success along the way!

She does a great job one on one, in a small group setting and with corporate presentations. Working with Veronica has advanced my business and taught me the value of having goals and business accountability. Thank you for being you, and for encouraging me on to greater things. So grateful you are my champion.”

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Welcome

Welcome! I am here to serve you, because life can be hard and we all need hope. I am passionate about meeting people where they are and help them to achieve an amazing new normal.

I know life is not always wonderful. I simply choose to maintain a positive mindset and by doing so, have I conquered stinking thinking! I have overcome deep depression.

In fact the stench of some of my thoughts and framework of thinking landed me in one of the worst pits. Note that when you have been “there” as I have, you know hell and have a choice to grow so the there is no hell ever again. I am here and not there and if you have ever been there, I am glad that you are now right here. Please take a moment to view my Piitchr account.

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