How To Know If You Could Benefit From Seeing A Counselor or Therapist By Veronica Sites, Crisis Counselor, Life Coach Much like the way we communicate using words, our bodies have levels of communication that beckon us to awareness of body’s early warning system. The body is dynamically created to heal and receive healing. It … [Read more...]
Public Health Concern -Suicide
Is teen suicide going up? In 2011 a reported 4822 preventable deaths occurred by youth between the ages of 15 -24. Many ask why and reasonably so, human nature began answers? These are are the future, the hope of many and when one is lost, it is earth-shattering to everyone and even those that did not know the precious child personally. … [Read more...]
Holiday Survival Guide
Are you feeling anxiety about that holiday party invite you sent out? You’re not alone. While there are upsides to parties, there is also the less glamorous side of party throwing: the stress. The pressure behind throwing a party can leave you feeling like Cinderella or Cinder-Fella, slaving away to prepare. Not only does it require a lot of … [Read more...]
Responding To Offensive Behavior At Work
Responding To Offensive Behavior At Work By Veronica Sites Responding to offensive comments or behavior at work, whether it’s a passing comment or a direct insult verbally or behaviorally, is imperative if there is to be any possibility of change. Generally speaking, people want change, but less common is the individual willing to take … [Read more...]
Physical Energy: Spending Versus Investing
Meaning Well Doesn’t Always End Well. “It is hard to give what you do not have.” The best intentions of well-meaning encouragement can often lead to some of the most painful wounds. To compound the situation, the well-meaning person rarely knows the pain they may be causing to someone struggling with depression, having lost a limb, a loved … [Read more...]
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